Movement & Health

Mind, body and soul.

In today’s hectic world it’s important to keep a good work-life balance. This means getting enough movement and having a healthy lifestyle.

 

Our courses include: 

  • sports
  • fitness
  • massage
  • relaxation
  • dance 
  • nutrition 
  • latest trends in physical exercise

Our courses are suitable for newbies, amateurs, committed enthusiasts and even professional trainers seeking to benefit from the expertise of others. The aim is to have fun, learn useful new skills, stay healthy and meet like-minded individuals along the way. Our trainers are highly qualified and use the most advanced techniques to engage course participants.

Give your professional and private life a boost. Sign up for a Movement & Health course and feel the difference in your mind, body and soul.

Trial sessions

Want to find out if a course is right for you? The Migros Club School offers trial sessions for courses such as hatha yoga, pilates, aqua-fitness, ballet workout and bodytoning. Check the courses to see if trial sessions are held in your region.

Migros Club School Diploma and external qualifications

Some courses in the Movement & Health division allow participants to obtain a certificate in their chosen discipline. Find out more about certification at Migros Club School here